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Title: Salmon with Mustard Sauce #2
Categories: Fish Entree Alcohol Sauce Salmon
Yield: 4 Servings
| 1 | ts | +2 Tbsp. butter or |
| Margarine -- divided | ||
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 4 | Salmon steaks -- about 1/ | |
| 1/2 | Lb | |
| 4 | ts | All-purpose flour |
| 3 | tb | White wine |
| 2 | tb | Grainy Dijon mustard |
| 1/2 | c | Milk |
In large nonstick skillet, melt 1 tsp. butter over Medium-High heat. Combine salt and pepper; sprinkle over salmon. Add fish to skillet; cook until fish flakes easily with fork, about 5 minutes per side. Meanwhile, in small skillet melt remaining buttero ver medium heat. Gradually add flour. Cook, stirring constantly, until mixture is smooth. Add wine and mustard. Cook, stirring until combined, about 1 minute. Redue heat to Medium-Low. Slowly stir in milk until smooth, about 1 minute. Continue cooking until sauce thickens, 1-2 minutes. Serve over salmon. Makes 4 servings. Per serving; 390 calories, 39 grams protein, 23 grams fat, 141 mg. cholesterol, 4 grams carbs.;. 651 mg. sodium MC formatting by bobbi744@acd.net ICQ#2099532
Recipe By : Woman's World magazine, 10-1-96